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When taking a natural health product, it's important to pay attention to the recommended dose and check the evidence that supports this.
Not all natural medicines are created equal – that's why SFI Health believes it's important to consider the specific herbal extract, not just herb names, when choosing a natural medicine.
Up to 24 percent of Australian adults with a chronic health condition regularly use complementary medicines so it's important to make sure you find one that's right for you.