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Find out how to select a reliable natural medicine with these top tips
Lifestyle insight
Something of a nutrition star in recent years, fish oil has become one of the most commonly consumed dietary supplements. But how much do you know about its health benefits?
Lifestyle insight
When medicines with natural active ingredients are made, the details of the end-to-end production process can make a big difference to their health effects.
Lifestyle insight
The health benefits of essential fatty acids have been widely studied and accepted by scientists around the world - but is your child getting enough of them to reap the rewards?
Lifestyle insight
Decades of research confirm the importance of essential fatty acids found in fish to support eye and brain development, as well as overall health.
Lifestyle insight
When it comes to choosing a fish oil supplement, it can be hard to know where to start. Here's how to cut through the clutter and make sure you're buying the best product for your family.
Clinical insight
Not all natural medicines are created equal – that's why SFI Health believes it's important to consider the specific herbal extract, not just herb names, when choosing a natural medicine.