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A new year signifies a fresh start with many of us promising to get healthier at the start of January. However, more often than not, the goals we set are too restrictive or difficult to sustain - leading most people to break their resolutions within a few weeks.
Lifestyle insight
The festive season is over and a brand new school year is quickly approaching. Instead of jumping back into the school routine all at once on the first day of their return, it’s better to ease kids into the transition. Here are three simple steps to help prepare them for the adjustment and gear up for a great school year.
Lifestyle insight
Reading skills develop in kids at different stages during their growth. If your child isn’t reading and writing their own name before starting school, it’s completely normal. However, there are ways that you can get involved to help raise an eager reader.
Lifestyle insight
South Africa remains the epicenter of the global HIV pandemic with an estimated 7.7 million people living with HIV, and we all have a role to play in curbing the spread. Here’s how to take action.
Lifestyle insight
Holidays are meant to give kids a break from school, but that doesn’t mean they need to take a break from learning. If kids don’t engage their brains during the holidays, they often forget what they’ve worked so hard to learn during the last term/year.
Lifestyle insight
Attention deficit hyperactivity disorder (ADHD) is a common child-onset neurodevelopmental disorder often associated with poor performance at school because it affects the ability to pay attention and control behaviour.
Lifestyle insight
Your child is not alone, as many as 1 in 10 children may experience learning difficulties. Learn what they are so you can quickly identify if your child may need help.
Lifestyle insight
Is it ADHD, or just part of growing up? Here’s how to recognize the signs and get the help your child needs.
Lifestyle insight
We all know our kids need to eat sufficient amounts of omega-rich foods to get their quota of essential fatty acids, right?
Lifestyle insight
An Ofsted report into the impact of the pandemic on school children found concerning levels of regression in reading, writing, and learning stamina.
Lifestyle insight
Dr Tony Lloyd, CEO, ADHD Foundation - The Neurodiversity Charity - a leading neurodiversity, mental health and education charity, and the largest ‘user-led’ ADHD agency in Europe.
Lifestyle insight
There are no cures or quick fixes for learning difficulties, but there are steps you can take to begin the process.
Lifestyle insight
A child may struggle with schooling or paying attention, but if this is a problem that is not resolving over time they may be struggling with a learning difficulty.
Lifestyle insight
How healthy is your child's diet? Here are 5 tips to establishing healthy habits to make sure your child is getting a nutrient rich diet.
